EXPERT SESSIONS AND ADVICE FROM QUALIFIED AND EXPERIENCED GRASSROOTS RUGBY COACHES

Contact

Ruck warm-up drill

in Contact, Warm Ups

Prepare your players for a full contact rucking session and reinforce some of the key skills needed to ruck effectively. Players should have completed a dynamic warm-up before the contact phase of the warm-up. MORE

Making secure contact

in Contact

When a ball carrier makes contact with the opposition he needs to be strong on his feet and keep the ball away from contact so he can make it available for his team mates. MORE

Develop better contact readiness

in Contact

Dominate the contact zone and you dominate the game, so rugby warm-up contact drills to prepare players physically and mentally are crucial to success. Use these techniques to be stronger in contact. MORE

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