Ball recycling at the breakdown can be so quick that some attacking sides only commit a couple of players. A quick-thinking defender can spot a poorly positioned attacker and push him off balance or disrupt quick ball. This session will teach your players when to counter ruck. MORE
Don't waste your ruck bullets. Make sure your players know when to "shoot" at the ruck, and when to leave it alone. Start the process by making them understand when and where the threat to the ruck is going to happen, so they can judge what the best action is. MORE
Mauling is a powerful weapon and you don’t have to be a big side to use it. A great tactic is to set up a maul from the back of a ruck to create go-forward and tie in their defenders. MORE
I’ve been talking tackling to plenty of coaches in the last few weeks. That’s not unusual. Therefore, I wanted to share with you one of my favourite tackling “drills”: High pressure tackling reactions. I say drill because it’s a 1 v 1 exercise. MORE
The ball carrier uses a strong fend to create space and time to pass the ball to their supporting player while the defender aims to disrupt. They then turn the corner and repeat MORE
Good shape in rugby means your players are into position quickly to attack from the next phase. The shape refers to threatening alignments, with all ball-carrying options well supported. MORE