VIDEO: S2 backs move – detailed analysis of how...
Use this simple play from a scrum or even in open play to attack the middle of a defensive line. It's a centre switch. Note the exact running lines and when to deliver the pass. MORE
3 ways to score tries from passing
in Backs moves, Passing & Handling
The final scoring pass is very important but ensuring the ball gets to the key passer at the right time is just as important if you want your team to score more tries from passing. This activity starts the process before you put in a defensive line. MORE
Classic backs move that still scores tries!
in Backs moves
Here's a great score by Abi Dow from Wasps Ladies rugby last season. And we've got this move in detail on our site for you to try too. MORE
Heads up backs play
in Attack, Backs moves, Rugby drills
Test out how well the players read the defence from a backs play, and still make headway even if they choose the wrong option. MORE
Mirror ball
Run backline moves in a competitive format to force players to run the correct lines under pressure. It is best run as a unit skills session with the backs. ACTIVITY Two backlines run a move against each other, with the perceived pressure coming from someone running towards you The 9s run around their cones before... MORE
12-13 Switch (S2)
in Backs moves
Best from Anywhere outside your 22. Either a scrum or lineout. It’s easy to set up from a second phase but is not good against tight defence. Why it works Defences tend to drift out more after a pass from 10. This attacks “against the grain” even more than a “10-12 switch”. It straightens the... MORE
Miss Behind (M1B)
in Backs moves
Best from Anywhere on the pitch. It creates the illusion of a short pass, but is an effective way of getting the ball wide. Why it works The move buys time for 13, especially against a “rush/blitz defence”. The defenders will hold their runs based on 12 and will slow to tackle him. The pass... MORE
Miss 12 Pass Back (M1 Back)
in Backs moves
Best from Between the 22m lines and just inside the opposition 22. This is a “strike” move which can be used when defenders are tired, or from second phase when there may be “props” in the midfield defence. Why it works The “miss pass” and “outside arc” of 13 draws the defenders onto 13, stretching... MORE
Rangy 15
in Backs moves
Best from The opposition half and close to the try line. It’s a great move for big 15s to hit the line and ride a tackle to score under the posts. If 12 moves quickly enough and has posed a threat already then the space should open up enough for this to happen. Why it... MORE
Dummy Switch Pop (DSP)
in Backs moves
Best from Anywhere on the pitch. Both scrums and lineouts. The move is also easy to set up with a variety of players (backs and forwards) and from second phase. Why it works The “dummy switch” between the 10 and 12 holds the inside defence. This causes enough uncertainty to create a 2 vs 1... MORE
