Backs moves

From my experience even basic backs moves, like a miss pass, loop or switch, need careful consideration. Not least because there are crucial variations you can make to suit your team’s strengths. During the match the players then have to understand the purpose of the move – why this move here and now? Use the backs moves below to turn your back row into a deadly attacking force.

Work on 9-10 communication

Work on 9-10 communication

From Rugby Coach Weekly Use this Boland Cavaliers 9-10 passing exercise to work on your half back link. The South African team’s activity is designed to fatigue the 9 so he has to concentrate on accuracy. Why use it The 9 can perfect the sweep ball to 10 who is constantly changing his distance to […]

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