The ball carrier is the key player in this rugby drill. Carrying the ball in two hands, he must draw the defender. He needs to get into a position where the defender has no choice but to make the tackle, yet still have the time and space to get the pass away.
The support player’s role is then to be deep enough to react to the ball carrier, and yet close enough to ensure the pass is easy.
Carrying the ball in two hands, the ball carrier runs straight at the defender.
As he approaches the defender, the ball carrier steps sharply to the left, to draw the defender, and straightens, to make it easier to pass.
The defender has no choice but to follow the ball carrier to make the tackle. This creates the space for the support player.
Starting opposite the next defender, the support player starts wide and comes in close to receive the pass.
He should end up running through the space previously taken by the defender.
In your rugby drill, build up the pressure from a gentle start. For instance, start at walking pace, with the defender inactive and not moving forward. Slowly develop the speed of the rugby drill, with the defender becoming more active. Pay special attention to the running lines of the attacking players.
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Click here for rugby coaching tips and skills to help recovery after a bad pass.
“The supporting player starts in front of the ball carrier, while the defender has his back to the attack. When you shout play, with the supporting player walking forward and the defender out of position, the players will have to think quickly to come up with winning solutions.” MORE
Develop ball carriers with some grit and determination to power through the tackle situation. If they don’t break the tackle, at least they provide a good target for their support players. This session creates ways to test their mettle. MORE
Create a fatiguing decision-making exercise for your players. In this 4 v 2 game, the players have 90 seconds to score as many tries as possible but can choose which line to attack each time. MORE
Understand how to create then take advantage of 3 v 2s by isolating and splitting the two defenders. The chaotic starts mean more options and decisions for all the players involved. MORE