Practise on-pitch situations, which highlights vision, the utilisation of space and the game skills required to break defences. Defenders to start in varying positions throughout.
ACTIVITY
Five players run from the middle of the posts and then left or right along the 5m line. A scrum half (or clearing passer) is positioned between the posts on the 5m line.
As the first player out is now running inside the 15m line, call out two numbers.
The two numbers are the defenders who retreat to the goal line, perform a press-up over the goal line then defend against the remaining three players. In the meantime, the three others are the attackers who realign accordingly from the scrum half.
When they are ready, the 9 passes the ball out.
The aim of the attackers is to beat the two defenders by scoring over the goal line, the defenders must work together to stop them.
TECHNIQUES
Key coaching points: Attack
Re-align quickly outside the 9.
Connect with your attackers on the run.
Early scan to ascertain positioning of defenders.
The first receiver must catch the ball on the run, the remaining attackers time their run into the line and onto the ball.
The timing of passes must be accurate.
The attackers must adapt their running lines, and communication, throughout.
Key Coaching Points: Defence
Re-load from the press-up as quickly as you can.
Connect with your other defender on the run.
Early scan to ascertain positioning of attackers.
Stay connected with your fellow defender in communication and in vision.
Keep your shoulders square to the attackers so you can react.
PROGRESSIONS
Add a scrum half (or clearing passer) at other end of the 5m line, the coach then calls either left or right following the calling of two numbers.
Run seven players along the line, call three numbers who are the defenders, the other four are the attackers.
Understand how to create then take advantage of 3 v 2s by isolating and splitting the two defenders. The chaotic starts mean more options and decisions for all the players involved. MORE
Create attacking shape, where forwards understand where they are supposed to run to support the next phase of play. The groups of forwards are called pods and need to work together. MORE
Should an attack be successful at a 2 v 1 every time? At the top level, most of the time you would have thought, yet you would be surprised how often they fail.
Add in another attacker and defender, or even two attackers and one defender, and that ratio of success drops very quickly.
But it is still a golden opportunity to make ground and even score. So, you need to increase the success rate, and you do this by creating as many scenarios as you can. MORE
Get your players in place quickly to attack at pace from the next ruck in this simple realignment activity.
Creating and keeping depth in an attacking line running onto the ball at pace and still have space and time to pass. MORE
Set up this problem for your players to solve and the solution might turn into a play. The extra attacker arrives from behind the front line and looks to attack different gaps.
The hidden third attacker can create space for the ball carrier and front line support player as the defenders might be drawn to potential threats. MORE