EXPERT SESSIONS AND ADVICE FROM QUALIFIED AND EXPERIENCED GRASSROOTS RUGBY COACHES

Attack

Creating hidden threats

in Attack, Rugby drills

Using two lines of attack can create chaos as the opposition struggles to cope with deep-lying attackers running late into gaps. Work on these “hidden threats” with this punchy exercise. Second-line players can choose when and where to enter the front line as it reaches the defensive line. That leaves defenders caught between covering different spaces. MORE

VIDEO: 2 v 2 attacking the gap to break...

in Attack, Rugby coaching videos

Develop footwork from the ball carrier to attack a gap between two defenders and then pass out of the tackle to a supporting player.  This is a powerful tactic to create line breaks against a defensive line. The drill works on evasive skills, offloading and support play. Former Worcester Warrior coach Richard Hill explains the detail. MORE

How to provide support from counter attacks 1

Support seekers

in Attack, Practice plans

Retrieving kicks can mean a chance to counter attack, but it carries risks. Your ball carrier is likely to be behind his team mates and therefore needs to find support so he does not become isolated. This session is about players’ options when running with the ball. MORE

How to develop options in contact by providing the offload option 2

Offload or not

in Attack, Contact, Practice plans

Continuity out of the tackle is one of the most powerful weapons to break down defences. Players have to decide whether they can offload or go to ground and wait for support. Players must either risk making a pass or keep the ball and present it safely. MORE

Ladder attack decisions

in Attack, Footwork and evasion, Rugby drills

Skilful footwork can improve acceleration, agility and balance. But get a two-in-one benefit by using footwork ladders to also develop your players’ heads-up decision-making. It’s a simple session to improve agility in decision-making exercises – and very easy to set up and vary. MORE

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