There are times when you want maximum participation for a small unit skill. Here, you can use lots of small boxes to play fixing games with 2 v 1 situations. You can move easily around the boxes, observing and feeding back.
They are so many ways a 2 v 1 situation happens in a game, the more you can randomise it, the better.
ACTIVITY
Put two attackers with a ball back-to-back with a defender in the middle of the box. The players run to the line in front of them and then turn to attack and defend.
Move to full contact quickly. Rotate the players between boxes for different challenges.
DEVELOPMENT
Add a wide box behind the original box. Repeat the 2 v 1 challenges, but add one player to each side.
These players have to run around a corner of one of the boxes, arriving to support as the 2 v 1 progresses.
GAME SITUATION
Your team need to create 2 v 1 situations and then execute them.
In this game of 5 v 3, both attack and defence enter a box from the same side, run to a cone in the middle and then split off to run round a corner before entering the box. The groups can split in any configuration.
Move the middle cone around to offer different challenges.
TECHNIQUE
Ball carriers: move quickly and change angles to interest defenders.
Supporters: hold your runs before committing yourself at pace.
Defenders: close down the space for the ball carrier.
In Hard and Fast with the Miss Pass, we set up a “miss pass” training session. The miss pass is a long pass which skips one player, with the missed player drawing a defender in the process. MORE
A hard and fast flat miss pass can cut out defenders before they have a chance to change their running angles. It can lead to clean breaks as your attackers exploit the gaps.
By scanning the line and hitting the ball at an angle towards a space, the ball carrier is going to be almost impossible to stop. MORE
Training games, like touch rugby or contact games, tend to be competitive.
They should have:
Context: the players should know, either before or after the game, the reason you are playing. Fun/enjoyment are a given. However, what are the potential rugby outcomes?
Points: the players will want to know what the score is, and what the points system is.
Now, let's spice this up MORE
Already leaked more tries than you expected this season. Here's some cures to shore up your defensive line, which concentrate on technique, skills and organisation. Remind your players of what they do well and then help them to address their weaknesses. MORE
If you are coaching adult rugby, then you are probably already beginning to put in some elements of contact into your preparation programme for next season. If you are coaching youth rugby, then you need to carefully consider the regulations about contact rugby. For example, in England for under 11s and below, you won't even start "contact" of any sort until the actual season starts. MORE
Use our two simple tactics to pull defences one way and then kick the other to surprise them and give your chasers a good chance of gathering the kick unopposed. MORE