Cannabidiol, also known as CBD, is becoming more popular as a way to aid recovery. Here's an introduction to how it might benefit your players. By Robin Roy Krigslund-Hansen.
Cannabidiol (CBD), is a non-psychoactive compound derived from the cannabis plant. Nowadays, CBD is finally gaining popularity as a natural treatment for a wide range of health conditions, including recovery of muscle tissue, inflammation, pain management, improving sleep quality, and promoting overall muscle recovery. MORE
Cognitive load theory is a psychological theory that every coach needs to know about. Sports psychologist Matt Shaw of Inner Drive guides you through a quick overview of what it is and how you can use it to help your athletes learn better. MORE