EXPERT SESSIONS AND ADVICE FROM QUALIFIED AND EXPERIENCED GRASSROOTS RUGBY COACHES
in Girls/Womens, Rugby drills, Scrums & Lineouts
Sophie Hemming, a World Cup winner with England and one of the most capped props in the game shares her personal checklist to ensure she scrummaged to her best at every scrum. MORE
in Girls/Womens, Tackling, Warm Ups
Prepare for full-on tackling practice with this low impact, no-pads warm up. The players develop their footwork, their head position and grip in a dynamic environment. Plus, they get in lots of repetitions. MORE
in Girls/Womens, Podcast
Liza Burgess talks to LJ Lewis about her Level 4 journey so far. LJ is the forwards coach for Tyrrells Premiership team, Gloucester Hartpury, and former player with Loughborough. MORE
in Girls/Womens, Podcast
Liza "Bird" Burgess was inducted into the World Rugby Hall of Fame in 2018. With 93 caps for Wales and GB, she's also an experienced international and club coach. Now assisting Susie Appleby at Gloucester-Hartbury in the Tyrrells English Premiership, she shares her approach to coaching, what inspires her and how she's changed her delivery. These are exciting times for the women's game as more women take up the coaching reigns - it was great to catch with a good friend and a beacon for the game. MORE
in Girls/Womens, Tackling
Improve your tacklers by understanding how the best defenders grew as players. I spoke to one player whose technical expertise stands out amongst her peers. Pic from Omega Photography Sophie Ellis, a 17-year-old student in North Wales, has been playing rugby for the last four years. She’s one of the standout tacklers in her regional... MORE
in Blog, Girls/Womens
Eleanor Wilkinson has been recognised by her county for the enormous contribution she’s made to girls’ rugby. Rugby Coach Weekly caught up with the busy college student who’s a player, coach and referee, and still only 16. Eleanor Wilkinson is a RFU level 2 coach, referee and a player. She’s also just won Leicestershire Young... MORE
in Girls/Womens, Rucking & Mauling
Reader and Level 2 coach Lloyd Hankins outlines a session he used to improve rucking, and how he developed it using games. MORE
