Whether you won or lost this weekend, I expect you are thinking “there’s still so much to do”. No matter if you are just starting the season or mid-season, it always seems to be the case.
Here is the good news: all the other teams are in the same predicament.
The way forward? Balance your current needs with your future requirements. The current need is for instant improvements. This is important for both your side and for you. Your players want to see themselves as better players, and feel they are making progress.
What gives you this sort of instant success? Fitness is always a winner, as is building on your strengths. Both make sense. Fitter players, executing good skills better, will demonstrate improvement.
But you also have to consider building a team for the future – and developing tactics and techniques, which takes time. In which case you say the following to your team: “We need to improve our [INSERT HERE YOUR TECHNICAL/TACTICAL WEAKNESS], and will implement a plan to have to be better in [INSERT NUMBER] weeks’ time”.
Every week, you can build up the sophistication of that tactic and technique. Small doses, layer on layer of learning and testing. I did this twice in detail recently – once with a defensive system and once with our contact area.
For example, we had no proper ruck chain (a defensive system around the ruck) which could pressure the opposition on slow ball. I told them it would take time, and we built it up in stages. We spent ten to fifteen minutes each week – first on getting players into position, then on moving forward, then on arriving from different situations.
It worked in its full form after six weeks, the time when I said we would judge our progress. Patience paid off for developing higher order skills.
Fast line speed around the breakdown is crucial when trying to shut down an attack. Use this defensive activity to get organised quickly and put the opposition carriers under pressure. MORE
This session works on balance and reaction. Players enjoy the challenge of moving backward before racing forward with the ball or to tackle. There are lots of chances to use good communication and teamwork. MORE
Last week, I accidentally did something good. And then I realised that I should have been doing it from the start. I had set up an exercise which was based on an activity my son had suggested. I was so concerned with making the activity work, I became overly focused on one aspect. By the... MORE
Play games where there are 360 goal lines or multiple angles to score from, so every player in attack and defence has to be moving and communicating off-the-ball to help score or prevent scores. MORE
Shut off the easy yards for opposition sides attacking from the ruck. Ensure your players are in the right place, at the right time and making the difference. 1. MESS WITH THEIR BALL Slow their ball placement legally, so your ruck defence can get into place. The tackler gets up over the ball by twisting... MORE
When you are on your own try line, it needs a mix of good technique, savvy tactics and plenty of guts and determination to keep the opposition out. Here are eight key tips. MORE
Use this defensive system in a game context to pressure the attack. Each player has a defined role in challenging the attacking team on the gain line and, with good technique, drive them back.
By shutting down the space, the attack has less time to think, see and react and this can result in “unforced” errors in their play. MORE
Katleho Lynch coaches Springbok Schools U18s defence as well as being a director of rugby at a top South African school. He shares some of his latest thoughts around coaching defence. MORE
There is a lifecycle to a tackle that starts with the contact point and ends when the ball is either recycled or turned over. Concentrate on this philosophy to improve tackle outcomes. MORE
