EXPERT SESSIONS AND ADVICE FROM QUALIFIED AND EXPERIENCED GRASSROOTS RUGBY COACHES

Return to play

Return to play: Games, drills and fitness testing

in Email Newsletters, Return to play

You want your training to be purposeful. That means players feel they've gained something from the session. Here's a mix of handling, fitness and kicking games to help populate your training sessions for the return to play. It looks a lot like pre-season of course. You will see the fundamentals of skills, teamwork and movement, but little or no focus on tactics or contact. MORE

RTP sessions and law change lessons

in Email Newsletters, Return to play

We've got more ideas for teams who are tentatively coming back to training. These are good warm up activities once we get back into the regular season too. Also, there are some lessons from the return to full blown rugby in New Zealand with the Super Rugby Aotearoa competition. These lessons are very simple. Follow the true letter of the law around the tackle and ruck area. MORE

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