EXPERT SESSIONS AND ADVICE FROM QUALIFIED AND EXPERIENCED GRASSROOTS RUGBY COACHES

Training Young Athletes

Work on Fitness With Your Young Players
James Marshall

Get expert advice on the safest and most effective way to improve strength, stamina, speed and strategy in young athletes across a whole range of sports!

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This book is the most concise, practical and up-to-date resource available. It explains exactly how to work with young athletes – whatever their current stage of development or preferred sport. Plus, as your athletes mature, you need only adjust their training in accordance to the development practices the book clearly lays out for you.

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Ebook, Print, Ebook + Print

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    Experienced Strength and Conditioning Coach, specialising in working with youth athletes.
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