The Ultimate Rugby Warm-Ups Manual is a great tool to keep players motivated and healthy, and keep your training sessions fun and challenging. Containing more than 100 warm-ups and incorporating up-to-date thinking, it will cover all your warm-up and cool-downs you will need for seasons to come.
An instant reference, to save you time
The Ultimate Rugby Warm-Ups Manual is a ready reference, right at your fingertips guide. You will have no more endless searching for something new to do in your warm-ups “today”.
It contains warm-ups covering all the core areas:
- Agility and speed
Running your coaching sessions will be easier
Each warm-up is clearly and simply explained, with illustrations. The guide is great for coaching beginners and experienced players alike.
If you ever have to take regular training or coaching sessions you’ll appreciate the sheer helpfulness of this resource. This really is a no-nonsense, user-friendly and above all, functional tool that will work for you.
Are you ever tongue-tied when coaching?
Then this guide can help you out, by telling you precisely what to say to get over the key action points to the players. This leaves you free to focus on the set up, monitoring the players and planning what you are going to do next.
Buy The Ultimate Rugby Warm-Ups Manual today and you’ll never have to hunt around for a fresh warm-up again.