If you want faster and more agile rugby players, then this DVD will give you the training programme and skills needed to give your team that added edge.
From dynamic warm ups and teams games, through to reactive sessions and movement work, Speed and Agility for Rugby is packed with drills and tips for players and coaches of all levels.
Designed and presented by Markus Deutsch, one of the world’s best speed training coaches, the DVD covers all the elements that you need to improve your quickness.
Markus Deutsch is one of the world’s most well-regarded speed training coaches. He has a BSc in Anatomy and Physiology, a BScApp in Human Movement Studies, and a PhD in Physical Education.
Markus has been a rugby coaching consultant with the All Blacks (1996-2000) and Otago Highlanders Rugby Union (1996-2003), and has worked with the Queensland Academy of Sport and the Chelsea FC Academy.
Running time: 40 minutes.