Print and Go Coaching Packs: Advanced Defence

8 Defence Sessions for More Experienced Players
Dan Cottrell


Print & Go Sessions are the ultimate time, effort and energy saver for busy coaches. Simply pick your area and skills levels and instantly download the appropriate coaching pack.


Print & Go Sessions are the ultimate time, effort and energy saver for busy coaches.

Simply pick a session you want to cover, print out the two pages of instruction, and take it with you to the training ground.

This Print and Go pack covers advanced defending skills, advanced sessions are for older or more experienced players, U14/15 representative teams or the majority of players aged 16+.

Advanced Defence has 8 sessions over 16 pages, with one sheet dedicated to instructions and on the second page a full-page diagram of the session.

Sessions include:

  • ‘B’ defender at rucks: Stop the 9
  • Defensive curves
  • Twist and shake
  • Target ball
  • Drift defence: Cover all bases
  • Up and tackle
  • Scooter shooter: Negate nifty 9s
  • Finishing the tackle

This book is available as:

Ebook: We'll give you a link you can use to download and read your book on any device
Printed book: A spiral bound hard copy, we'll send to you in the post
Ebook + Printed book:  The best of both formats at a discounted price


Ebook: Your link to download your copy will be included on the order confirmation webpage and email.  If you set up an account, you'll also be able to download it from there
Printed book: If you are in the UK please allow up to 9 days to receive your copy, Europe up to 14 days, Rest of World up to 18 days.  In most cases you'll receive your copy earlier, but sometimes our deliveries are subject to Customs and Excise checks, and these may cause a delay

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    Dan is a practising RFU Level 3 coach and WRU Course Leader. He is currently the Head Coach of Swansea Schools U15 and has previously held coaching roles with the Young Ospreys Academy and was Assistant Coach on the Wales Women's Team for the 2010 World Cup.
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