EXPERT SESSIONS AND ADVICE FROM QUALIFIED AND EXPERIENCED GRASSROOTS RUGBY COACHES
in Pre-season, Rugby drills, Team Management
We can all remember an inspirational figure in our sporting lives, someone who has made a difference. Now you are a coach yourself, you have the chance to be that figure for someone else. What a privilege. Also, what a responsibility. That means that good coaching and management comes from hard work and choosing the... MORE
Get players back up to match speed by improving their battle hardness. Prepare the players mentally and physically like on match days, then play rugby. MORE
Now we are looking to set out our tactical stall for the remainder of the season. Get your players thinking about their fitness and skills in terms of attack and defence. MORE
Use this session to focus on position-specific skills. Then challenge all levels of fitness by splitting up fit, quite fit and unfit players. MORE
Start the season with fun and fitness. Combine skills, conditioning and games to help your players fuel their desire to get fitter and ready for the new season. MORE
Every team wants to start the season well. Use these sessions to build your players’ form and fitness so that they are ready to go on that first whistle. MORE
in Pre-season, Team Management, Tips
Think straight and think clearly about what you can achieve from pre-season to make more use of the valuable time before the real action begins. MORE
in Passing & Handling, Pre-season, Rugby drills
A session ideal for pre-season or in-season if you need to reconnect your players with their handling and pace onto the ball. Accurate passing is essential to maintain a flowing attacking move capable of exploiting mismatches and space. Look at the detail as well as the outcomes. MORE
in Pre-season, Rugby drills, Scrums & Lineouts
Whether it’s in pre-season or you need a boost during the season, use this series of three sessions to ensure you have a strong scrum base. Here are the first two weeks. MORE
in Fitness & Conditioning, Pre-season
Here is a circuit that allows you to train the core running skills – changing direction, changing pace, turning, accelerating and running backwards or sideways. It is good for a pre-season or in season MORE
