Use this drill to work on tackle technique, first and foremost, and the speed and formation of the defensive line. It focuses on head-on driving tackles with aggression and good timing. MORE
Smashing defence training with energy and purpose
Katleho Lynch is a South Africa U17s elite development coach. His passionate about defence training U18s teams at schools, plus working with provinces, clubs and universities.
He has learned his trade from all parts of the rugby world and brings his energy and purpose into his sessions.
In this podcast, he outlines:
- The key techniques he looks for
- How he builds techniques into skills
- Ways in which you can make tackling more gamelike
- How he drives his players to higher standards
- What systems suit what situations