EXPERT SESSIONS AND ADVICE FROM QUALIFIED AND EXPERIENCED GRASSROOTS RUGBY COACHES

Lockdown planning: Better support for the ball carrier

If you are able to train, then you will be aiming to improve your players’ skills and tactical appreciation around specific areas of the game.

If you are in lockdown, it’s a chance to hone your session planning in readiness for your return.

In this planning for post-lockdown training, we are going to look at the supporting roles around the ball carrier. Specifically, the way that players are ready to take a pass to attack space or once the defensive line is broken.

To enhance learning, you are better off focusing on an “arc” of learning for a specific area. This means spreading out the training over a number of weeks, rather than dedicating one session to this.

Here’s a four-week plan for busting the line and supporting, but you can split this up into more sections if you want.

Objective: Develop awareness of how to support the ball carrier and angles of support.

Week one: Be in a position to support.

Week two: Supporting in a narrow channel.

Week three: Supporting in a wider channel.

Week four: Moving as a collective unit to be in support.

Let’s say you dedicate 15 minutes each week to the activities and assuming you have warmed up before the start, you could use a mix of games and drills.

Each session may include all of the skills or tactic from all of the weeks. However, each week focuses on the specific skill/tactic, the reasons why there are important and how the players could improve their own contributions.

The mix depends on the skills of your players. Here are four ideas to help.

  1. Square support
  2. VIDEO: Handling in a confined space
  3. The ever-changing channel
  4. Collective movement

Here are the other plans in our lockdown series:

Share this
Follow us
X
X