EXPERT SESSIONS AND ADVICE FROM QUALIFIED AND EXPERIENCED GRASSROOTS RUGBY COACHES

A good time to get your coaching and your mind into a better place

Right…let’s get a grip.

We encourage our players to be resilient, positive and look forward, not back.

We now need to do that ourselves. And then communicate that energy to our players.

What can we do to plan, prepare and develop ourselves?

First, let’s look at how we can motivate players with better goal setting. Try out the The new R in SMART goal setting.

Next, we need to make sure we are in the right frame of mind. Essential when there is so much worry and stress around. Here are 13 things mentally strong people don’t do.

With that positive energy, what can we do to improve our own coaching. Consider training outcomes and Accelerate learning with your session structure.

Finally, for coaches who have to look after parents as crucial stakeholders, look at ways that Help parents to help players.

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