EXPERT SESSIONS AND ADVICE FROM QUALIFIED AND EXPERIENCED GRASSROOTS RUGBY COACHES
Tony, with his sons, Charley and Harry show us how to work on some core fitness, using a ball and a garden chair.
in Core skills, Passing & Handling
William (14), Tom (12), John (9), Clara (5) and dad Jamie Green go through different ball handling ideas bouncing a ball against the wall. It shows how you can give each age group a different range of challenges. MORE
in Core skills, Passing & Handling
Handling enhanced training with balls arriving in the player's hands from different directions, angles and speeds. Touch & run develops catching at angle on the move; kick backs develops tests the catcher's reaction a quicker, more random return pass. Aim to get up to 30 touches in a minute of each activity. MORE
in Core skills, Scrums & Lineouts
Use this circuit to help a player test their body position over the ball. At each station, Tony (dad) checks Harry's body position, Good warm up activity. MORE
in Core skills
We've curated a collection of some of the latest YouTube coaching at home stars. MORE
in Core skills, Passing & Handling
Improve the accuracy of passing. Trystan uses a chair as a target, giving himself points for different outcomes. MORE
in Contact, Core skills
Improve different types of ball placement with the added bonus of work-rate to get back into the game. You can see how much Dylan enjoys the challenge. Dad Mark is on the camera and stick. MORE
