Work on your kickers’ specific technique so they can develop their natural kicking ability into a repeatable, accurate skill under pressure. An ideal session to run and then encourage players to use as homework. Challenge the players to practise with their stronger and their weaker foot. MORE
10 handling skills to practise at home
10 hand-eye coordination skills to improve your rugby handling skills. All you need is a rugby ball and a small area of space making these the perfect exercises to practise at home or in the garden.
Complete these 10 exercises for 60 seconds followed by 30 seconds of rest.
Complete 3 sets of the circuit and repeat 3-4 times per week to make sustainable improvements.