EXPERT SESSIONS AND ADVICE FROM QUALIFIED AND EXPERIENCED GRASSROOTS RUGBY COACHES

Recover your own kick

in Core skills, Kicking & Catching

Kicking the ball doesn’t have to mean conceding possession. In the final part of our series on catching, we look at how to win back the ball from two main types of kick – the box kick and “chip and chase”. MORE

Win more rucks with fewer numbers

in Rucking & Mauling, Rugby drills

Good decision-making is crucial if you’re to secure your ball without committing too many players – or know whether to compete when defending. There are key two ruck decisions to make: numbers and style of rucking. How do players know whether to commit to the ruck or not? MORE

Clearing out and taking off

in Contact, Rugby drills

Make sure your players take off when they arrive at the tackle contest – they should “land” first and then drive up. This activity will reinforce the correct technique and put your team on the front foot. MORE

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