EXPERT SESSIONS AND ADVICE FROM QUALIFIED AND EXPERIENCED GRASSROOTS RUGBY COACHES

5 steps to perfect contact

in Contact, Tips

Taking the ball into contact is unique to rugby, as are the skills and mentality required to succeed at it. So introduce contact sessions early to your players to help them assimilate the concept over time. MORE

Jazz up catching

Jazz up catching

in Kicking & Catching

Catching is a crucial skill. Minis must work on catching the ball in their hands away from the body and not with their arms close to the chest. Use the following three activities to sharpen up catching in a competitive yet fun environment.   Start by emphasising that the best position for catching a pass... MORE

Refreshing tackle games

Refreshing tackle games

in Tackling

We’ve all felt like this before. You leave tackling out of a session for just one week and it’s as if players have never done it before. Here are four simple ways to get them back on track. MORE

Ruck warm-up drill

in Contact, Warm Ups

Prepare your players for a full contact rucking session and reinforce some of the key skills needed to ruck effectively. Players should have completed a dynamic warm-up before the contact phase of the warm-up. MORE

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