EXPERT SESSIONS AND ADVICE FROM QUALIFIED AND EXPERIENCED GRASSROOTS RUGBY COACHES

Rucking good fun

in Rucking & Mauling

Get serious about winning games by working on active and successul rucks to recycle good ball to attack with - but use fun activites to practise these skills. MORE

The drop kick: Four steps to getting your match off to a perfect start

The drop kick: Four steps to getting your match...

in Kicking & Catching

The drop kick - when kicking off - has the potential to make or break your match plan. If done well it can place the opposition under extreme pressure. If done poorly, it can hand them free possession, from which they can launch an attack. It is a skill that needs to be practised regularly for consistency and can be split into four key areas. MORE

Safely introduce contact

Safely introduce tackling contact

in Tackling

Once players have been introduced to the techniques and safety issues involved with tackling and have practised it in safe controlled environments and drills, it is time to put it into a match-type practice. MORE

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