EXPERT SESSIONS AND ADVICE FROM QUALIFIED AND EXPERIENCED GRASSROOTS RUGBY COACHES

Research review: Stretch your horizons for injury prevention

in Fitness & Conditioning, Rugby coaching

Paper title: ‘Injury prevention effects of stretching exercise intervention by physical therapists in male high school soccer players’; Publication: Scandinavian Journal of Medicine and Science in Sports J Med Sci Sports. 2020 (11):2178-2192; Publication date: November 30th 2020 Stretching is considered by many sportsmen and women as an integral part of a training program particularly when performed... MORE

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