EXPERT SESSIONS AND ADVICE FROM QUALIFIED AND EXPERIENCED GRASSROOTS RUGBY COACHES

Age Related

Dens

in Small-sided games, U10+

This is an adaptation of a game I use in school. It’s great as a warm-up or as a game to encourage and support creativity before moving towards a more rugby-specific game. It encourages and challenges evasion skills, spatial awareness, communication, as well as passing, kicking and catching. MORE

Scaffolding approach to tackling

in Rugby drills, Tackling

Inspired by the work of Nick Hart, a headteacher and author of the blog,Thisismyclassroom, here is a “scaffolding” approach to teaching tackling. Scaffolding is where you build support around a task as it is introduced and built up. You then take away the scaffolding as the player becomes confident and competent. It was first coined... MORE

Defensive line speed for an under 9s team

in Defence, Tactics

Line speed, that is the defensive coming forward quickly and in an organised state, certainly puts pressure on the attack. However, it’s notoriously tough to coach, even at the senior level. However, that doesn’t mean you can’t start putting in place some organisation. Here are some ideas to work with. MORE

Coach 2 v 1s with games only

in Attack, Rugby drills

Coaching 2 v 1s to young players can be a tough task. Why not try to coach them these skills through games only? How many 2 v 1s happen in a senior rugby match, let alone young players’ rugby? In the purest sense of just two attackers facing one defender, not many times in senior... MORE

Change your 2 v 1 expectations for young players

in Attack, Rugby drills

The classic 2 v 1 exercise doesn’t work well with young players. Don’t give up on it though. Try out these ideas to work on this crucial decision-making area of the game. A 2 v 1 exercise has the ball carrier fixing the defender before passing to a support player. However, for young players, this doesn’t work well. MORE

Game changer

in Return to play, Small-sided games

Challenge players to react to the chance to have an extra player in attack and how to defend against it. It’s a quick game, so decisions will need sharp action. No match has unequal numbers unless there’s a yellow card. But sometimes the attack has an overload as a tackler is temporarily indisposed. Replicate that with this game. The “changer” will be doing most of the thinking. MORE

Load the bases

in Attack, Return to play, Rugby drills

Fast recycling players is a feature of any top team. It means that players are in a position to take the ball from the next breakdown. If they are ready, they can attack with pace. When players reposition themselves after a set-piece or a ruck, they have to read the game and know their roles. A better understanding of this will enhance your team’s attacking cohesion. MORE

Footwork bumps

in Footwork and evasion, Return to play, Touch, Tag & Sevens

Encourage your players to use good footwork in small spaces by avoiding contact. These two fun activities are excellent for warming up body and mind. Though rugby is a contact game, avoiding it is a core skill. There are no set techniques because each player will have their own style. Let them develop it in these two activities. MORE

RTP Pairs support: Great for Ready4Rugby skills zone

in Passing & Handling, Return to play

Develop your players’ ability to work in pairs in attack to beat defenders or offload under pressure to a support player. A great skills breakout for Ready4Rugby training. The ball carrier should always aim to go forward first and then beat the defender in front of him. If he can’t then he should be aware of his support players and offload the ball before or during contact. MORE



Get 1,892 time-saving, stress-busting,
“print and go” practice plans and drills



Best offer! Get 3 free coaching manuals worth £63/$109

JOIN NOW FOR FREE

Follow us
X
X