EXPERT SESSIONS AND ADVICE FROM QUALIFIED AND EXPERIENCED GRASSROOTS RUGBY COACHES

Age Related

What are the new skills for under 10s

in Rugby drills

New skills Full tackle (completing the tackle) 1 v 1 ruck 2 v 1 and 2 v 2 mauls (RFU rules) Tackle jackle (stealing the ball from the tackled players before a ruck is formed) Body position into contact to avoid a maul Scrum profiles Core skills from U9s rugby Ball placement Short passing Passing... MORE

Learn to pick and support

in Rugby drills

Develop your players’ ability to get into the best positions to support the ball carrier. They have to react to the speed of the ball carrier and his likely pass, so good communication is imperative. MORE

Sharper angles, cut them open

in Footwork and evasion, Practice plans, Rugby drills

This basic footwork session will benefit players in all positions as they attack defenders in close or wide situations. They will have to see where to run and change angle sharply and at pace to adjust. By Dan Cottrell CHALLENGES > Run hard at the first gap, then change direction when indicated. > Look up... MORE

Stop us being too flat in attack

in Ask Dan, Attack, Defence, Rugby coaching, Rugby drills

  Q  How can you improve players’ alignment to stop them getting too flat, so they attack with pace.  Nick Howe, St Paul’s School, U13s A  While you can drill alignment, it rarely transfers into matches. That’s because players don’t sense the context and therefore, when they reach the same situations in matches, they don’t... MORE



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